Better balance: You can improve your balance by using USI's medicine ball while doing burpees. Blood circulation: Doing cardio with a medicine ball can accelerate blood circulation.
Sizes available in 1, 2, 3, 4, & 5kg Different colours for weight identification Easily inflatable Perfect in bouncing drills
Type: Smooth Gripping Suitable For: Indoor, Sports Training, Outdor Used For: Exercise and Fitness