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Cucumbers are a versatile and nourishing vegetable that not only provides refreshing crunch to salads and sandwiches but also boasts significant health benefits. As a low-calorie and fat-free food, cucumbers are ideal for those seeking to manage their weight while maintaining essential nutrients in their diet. They are rich in vitamins and minerals, primarily vitamin K and vitamin C, which are crucial for supporting bone health and immune function. Potassium found in cucumbers aids in regulating blood pressure and contributes to cardiovascular health. Beyond nutrition, cucumbers are packed with antioxidants that help combat oxidative stress, offering cellular protection and supporting overall health. With their high water content, cucumbers are incredibly hydrating, making them a perfect snack for hot weather or active lifestyles. Enjoy cucumbers sliced in salads, pickled, blended into smoothies, or simply as a crunchy snack to experience both flavor and wellness benefits.

Key Features

Features Description
Low in Calories Ideal for weight management without compromising nutrition.
Rich in Vitamins Good source of Vitamin K and Vitamin C.
Hydration High water content keeps you refreshed and hydrated.
Antioxidants Contains antioxidants that help protect your cells.
Versatile Use Perfect for salads, sandwiches, snacks, and more.
Attributes Description
Nutritional Value (per 100g) 16 calories, 0.1g fat, 3.6g carbs, 0.7g protein
Vitamins Vitamin K (16% DV), Vitamin C (4% DV)
Minerals Potassium (5% DV)
Water Content 95%
Shelf Life Up to 2 weeks when stored in a cool, dry place.

*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.

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Brand: WCT

Country of Origin: India

Cucumbers are a refreshing and nutritious addition to any diet, offering a host of health benefits. Low in calories and fat, they make an ideal choice for those looking to maintain a healthy weight or improve their overall well-being. Cucumbers are a good source of essential vitamins and minerals, including vitamin K, vitamin C, and potassium, which contribute to bone health, immune function, and cardiovascular health.

Additionally, cucumbers contain antioxidants that help protect your cells from damage and support overall health. Their high water content makes them exceptionally hydrating, making them a great choice for staying refreshed and energized throughout the day. Whether enjoyed in salads, sandwiches, or as a crunchy snack, cucumbers offer both flavor and wellness benefits.

Food & Beverage

Fresh & Frozen Vegetables

Other Fresh & Frozen Vegetables

WCT other fresh & frozen vegetables

Cucumbers

Fresh Vegetables

Nutritional Benefits

Low Calorie Snacks

Hydration

Antioxidants

Healthy Diet

Cucumber

Vegetable

Fresh

Salad

Healthy

Crunchy

Refreshing

Cucumber

Brand: WCT

Inclusive of all taxes

You Save: -85.9

Prices converted to INR (Indian Rupees) are approximate and may vary based on current currency exchange rates.