Cucumbers are a versatile and nourishing vegetable that not only provides refreshing crunch to salads and sandwiches but also boasts significant health benefits. As a low-calorie and fat-free food, cucumbers are ideal for those seeking to manage their weight while maintaining essential nutrients in their diet. They are rich in vitamins and minerals, primarily vitamin K and vitamin C, which are crucial for supporting bone health and immune function. Potassium found in cucumbers aids in regulating blood pressure and contributes to cardiovascular health. Beyond nutrition, cucumbers are packed with antioxidants that help combat oxidative stress, offering cellular protection and supporting overall health. With their high water content, cucumbers are incredibly hydrating, making them a perfect snack for hot weather or active lifestyles. Enjoy cucumbers sliced in salads, pickled, blended into smoothies, or simply as a crunchy snack to experience both flavor and wellness benefits.
Key Features
Features | Description |
---|---|
Low in Calories | Ideal for weight management without compromising nutrition. |
Rich in Vitamins | Good source of Vitamin K and Vitamin C. |
Hydration | High water content keeps you refreshed and hydrated. |
Antioxidants | Contains antioxidants that help protect your cells. |
Versatile Use | Perfect for salads, sandwiches, snacks, and more. |
Attributes | Description |
---|---|
Nutritional Value (per 100g) | 16 calories, 0.1g fat, 3.6g carbs, 0.7g protein |
Vitamins | Vitamin K (16% DV), Vitamin C (4% DV) |
Minerals | Potassium (5% DV) |
Water Content | 95% |
Shelf Life | Up to 2 weeks when stored in a cool, dry place. |
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: WCT
Country of Origin: India
Inclusive of all taxes
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Prices converted to INR (Indian Rupees) are approximate and may vary based on current currency exchange rates.