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Indian fresh vegetables are a vibrant and diverse array of colorful produce, bursting with flavor and nutrients. They are:
- Grown in India's fertile soils and varied climates
- Available in a wide range of varieties (leafy greens, root vegetables, cruciferous vegetables, and more)
- Used in a variety of dishes, from curries and stews to salads and snacks
- Rich in vitamins, minerals, and antioxidants
- Often used in traditional Indian medicine, Ayurveda, for their health benefits
- A staple in every Indian kitchen, adding freshness and flavor to every meal.
Country Of Origin : India