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Raw Amla Juice, derived from the Indian gooseberry, is a nutrient-rich beverage that offers a plethora of health benefits. Known scientifically as Phyllanthus emblica, Amla is an extraordinary superfood revered for its exceptionally high vitamin C content and robust antioxidant properties. This juice features a tangy, sour taste profile that can be enjoyed in its pure form or blended with other ingredients for a more palatable experience. Consuming Raw Amla Juice regularly promotes digestive health, boosts immunity, improves skin and hair quality, detoxifies the body, and may support heart health. Its nutrient-packed composition makes it an ideal daily health tonic when consumed on an empty stomach, or mixed with water and sweeteners for a refreshing drink. Not only does Raw Amla Juice provide essential vitamins and minerals, it also acts as a natural remedy against various health ailments, making it a must-have for anyone seeking a healthier lifestyle. Experience the power of Amla and elevate your health regimen today.
Key Features
| Features | Description |
|---|---|
| High Vitamin C Content | Contains vitamin C equivalent to 20 oranges. |
| Powerful Antioxidants | Loaded with flavonoids and polyphenols that protect against oxidative stress. |
| Improves Digestion | Aids in digestion, detoxifies the digestive tract and alleviates constipation. |
| Boosts Immunity | Strengthens the immune system and helps in fighting infections. |
| Enhances Skin and Hair Health | Promotes a glowing complexion and strengthens hair follicles. |
| Promotes Detoxification | Helps flush out toxins from the body, improving liver and kidney health. |
| Supports Heart Health | May lower cholesterol levels and improve circulation. |
| Attributes | Description |
|---|---|
| Main Ingredient | Fresh Amla fruit (Phyllanthus emblica) |
| Taste Profile | Sour and tangy; best enjoyed diluted or flavored. |
| Serving Size | 20-30 ml of pure juice. |
| Consumption Method | Can be taken alone, diluted, or mixed with spices. |
| Shelf Life | Best consumed fresh; refrigerated for up to 1 week. |
| Nutritional Information | High in vitamins, minerals, and antioxidants. |
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand:OGALE
Country of Origin:India
Taste Profile:
Sour and Tangy: Raw Amla juice has a strong sour and astringent taste. Its bitterness can be intense when undiluted, so it is often mixed with honey, salt, or other flavors for balance.
Refreshing: Despite its intense taste, Amla juice is refreshing and energizing, especially when consumed cold or with added ingredients like mint or ginger.
Health Benefits:
Rich in Vitamin C: Amla is one of the most potent natural sources of vitamin C, which helps boost immunity, support collagen production, and enhance skin health. One Amla contains vitamin C equivalent to that of 20 oranges.
Powerful Antioxidant: It contains antioxidants like flavonoids and polyphenols that protect the body from oxidative stress, reduce the risk of chronic diseases, and promote anti-aging.
Promotes Digestive Health: Amla juice aids digestion, reduces acidity, and improves gut health. It is known to cleanse the digestive tract, making it a natural remedy for constipation and bloating.
Boosts Immunity: With its high antioxidant and vitamin C content, Amla juice strengthens the immune system and helps in fighting infections, colds, and flu.
Good for Skin and Hair: Amla juice is traditionally used to improve skin texture, reduce pigmentation, and promote a glowing complexion. It is also believed to strengthen hair follicles, reduce hair fall, and prevent premature graying.
Detoxifies the Body: Amla has detoxifying properties that help flush out toxins from the liver and kidneys, promoting overall detoxification.
Supports Heart Health: Regular consumption of Amla juice may reduce cholesterol levels, improve circulation, and lower the risk of heart diseases.
How to Prepare Raw Amla Juice:
Fresh Amla: Fresh Amla fruits are washed, deseeded, and blended into a pulp. The pulp is then strained to extract the juice.
Dilution and Flavoring: Raw Amla juice can be very sour, so it’s often diluted with water and sweetened with honey or flavored with ginger, mint, or black salt to enhance its taste.
How to Consume Raw Amla Juice:
As a Health Tonic: A small amount (20-30 ml) of pure Amla juice is often consumed daily on an empty stomach for maximum health benefits.
Diluted Form: It can also be mixed with water, lemon juice, or other juices for a refreshing and nutrient-packed drink.
Mixed with Spices: Many people enjoy raw Amla juice with a pinch of black salt, cumin powder, or honey to balance the sourness.
Benefits of Drinking Raw Amla Juice Daily:
Boosts Immunity: Thanks to its high vitamin C content, it strengthens the immune system and fights off infections.
Improves Digestion: Regular consumption helps regulate bowel movements and improve digestion.
Detoxifies the Body: Amla juice is a natural detoxifier, flushing out toxins and improving liver function.
Promotes Healthy Skin and Hair: Amla juice enhances skin glow and slows down aging signs while supporting strong, healthy hair growth.