Beans are a nutrient-dense legume renowned for their versatile applications in various culinary traditions. These legumes emerged from the Americas and today play a crucial role in providing plant-based protein, dietary fiber, and essential vitamins in diets around the globe. Beans can be enjoyed in myriad forms, from boiling to baking, frying, or slow-cooking, making them a staple for both home cooks and professional chefs alike. Their mild flavor and hearty texture seamlessly complement a wide variety of dishes, including soups, stews, salads, and burritos. Incorporating beans into meals not only enhances nutritional value but also adds depth and complexity, appealing to taste and health-conscious consumers. For businesses looking to incorporate high-quality plant-based ingredients, Beans serve as an excellent option to meet growing dietary preferences and demands for versatile, healthful food solutions.

Key Features

Features	Description
Nutritional Content	High in plant-based protein, dietary fiber, and essential vitamins such as B vitamins and iron.
Cooking Versatility	Can be prepared in multiple ways—boiled, baked, fried, and slow-cooked.
Culinary Uses	Perfect for inclusion in soups, stews, salads, burritos, and various international cuisines.
Dietary Benefits	Promotes satiety and supports digestive health due to high fiber content.
Cultural Importance	A staple ingredient in many global cuisines, signifying cultural and nutritional significance.

Attributes	Description
Origin	Americas
Type	Legume
Protein Content	Approximately 7-10 grams per 100 grams
Fiber Content	About 6-8 grams per 100 grams
Preparation Methods	Boiling, baking, frying, slow-cooking
Shelf Life	Dried beans can last up to 2-3 years if stored properly.
Packaging Options	Available in bulk and consumer-sized packages.

*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.

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Harshita Universal Export Import

M/S HARSHITA UNIVERSAL EXPORT IMPORT

Verified

Trust Mark

Kangra, India + 1 More

View Company Profile

Incorporation Type

sole proprietorship
GST

02AHLPK2819D1ZR
GST Registration Date

24 July, 2018
Number of Employees

1 To 10 People
Import Export Code (IEC)

AHLPK~~XXXXX~~
Year of Establishment

February 2022
Nature of Business

contractor / distributor / exporter / importer
GlobalLinker Member Since

January 2024

Annual Turnover: INR 1.00 lakh - INR 25.00 lakh

Industry: Agriculture & Agri Products > Dairy & Dairy Products

Location(s): Kangra (India) | Sahibzada Ajit Singh Nagar (India)

We are deals in agriculture and food products

Brand: Harshita Universal

Country Of Origin: India

Beans are a versatile type of legume that originated in the Americas and have become a staple in diets worldwide. They are highly valued for their rich nutritional profile, being an excellent source of plant-based protein, dietary fiber, and essential vitamins, making them an important component of a balanced diet. Beans are incredibly adaptable in the kitchen and can be cooked in numerous ways, such as boiling, baking, frying, or even slow-cooking. Their hearty texture and mild flavor make them a perfect addition to a wide range of dishes, including soups, stews, salads, and burritos. Whether used as a main ingredient or a complementary side, beans offer both nutrition and versatility, making them a beloved choice in cuisines across the globe.