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Okra, also known as lady's fingers, is a flowering plant in the mallow family. The edible green seed pods are used in many cuisines around the world.
Okra is a good source of vitamins A, C, and K, as well as fiber and antioxidants. It has a slightly slimy texture when cooked, which some people find off-putting, but it can be easily removed by slicing the okra thinly or adding a little lemon juice.
Country Of Origin : India
Okra can be cooked in a variety of ways, including boiling, frying, roasting, and grilling. It can be added to soups, stews, salads, and stir-fries. It can also be pickled or used as a thickener for sauces and gravies.
Okra is a versatile and nutritious vegetable that can be enjoyed in many different ways. If you've never tried it before, I encourage you to give it a try. You might just be surprised by how much you enjoy it.
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