Proso Millet: Proso Millet is a highly nutritious grain that has been enjoyed for centuries for its health benefits and culinary versatility. This small, round grain is gluten-free and packed with essential nutrients, including protein, fiber, and a range of vitamins and minerals. With its mild flavor and slightly chewy texture, Proso Millet is a versatile ingredient that can be used in a variety of dishes, from salads and soups to porridge and baked goods. It cooks quickly, making it a convenient choice for busy households looking to incorporate more whole grains into their meals. Proso Millet is also an excellent option for those following a gluten-free diet, providing a wholesome alternative to more commonly used grains like rice and wheat.