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Fennel seeds are aromatic seeds known for their distinct flavor and numerous health benefits. These seeds are commonly used in cooking, baking, and as a digestive aid. Rich in antioxidants, vitamins, and minerals, fennel seeds can help with digestion, reduce inflammation, and improve respiratory health. They are often used in spice blends and teas, adding a sweet, licorice-like flavor to dishes. Fennel seeds are versatile and can enhance both savory and sweet recipes, making them a staple in kitchens worldwide.
Country Of Origin : India
Fennel seeds, derived from the flowering plant Foeniculum vulgare, are aromatic seeds celebrated for their distinct flavor and numerous health benefits. These seeds are a staple in various cuisines, adding a sweet, licorice-like flavor to both savory and sweet dishes.
Health Benefits
Rich in antioxidants, vitamins, and minerals, fennel seeds offer several health benefits:
Culinary Uses
Fennel seeds are incredibly versatile and can be used in: