Drumsticks, harvested from the Moringa tree, are a nutritious and versatile ingredient that has gained significant popularity in culinary applications around the globe. Known for their long, smooth, and three-sided dark green pods, these vegetables are more than just a flavor enhancer; they are packed with essential nutrients. With a calorie content of just 64 calories per serving, drumsticks are an excellent dietary choice, providing valuable dietary fiber, carbohydrates, and a wealth of vitamins and minerals. The increasing demand for drumsticks in both domestic and international markets reflects their health benefits as well as their culinary versatility. They are widely utilized in various recipes, including curries, soups, and stir-fry dishes, making them a staple in many cuisines and a growing commodity for exporters in India. With their rich content in essential vitamins like Vitamin C, K, B12, and minerals such as calcium and iron, drumsticks are positioned as a superfood, beloved by health-conscious consumers and food enthusiasts alike. Investing in drumstick imports could prove to be a fruitful business opportunity as health trends continue to drive the need for nutritious food sources.
Key Features
Features | Description |
---|---|
Appearance | Long, smooth-skinned, dark green pods that are three-sided. |
Nutritional Value | 64 calories per serving, 2g dietary fiber, 8.3g carbohydrates, and 9.4g protein. |
Rich in Vitamins | Includes Vitamin C, Vitamin K, Vitamin B12, and Vitamin A. |
Mineral Content | High in Calcium, Iron, Magnesium, Niacin, and Riboflavin. |
Culinary Uses | Versatile ingredient used in curries, soups, and various recipes. |
Export Potential | Growing import opportunities for drumsticks from India. |
Attributes | Description |
---|---|
Calories | 64 calories |
Dietary Fiber | 2 g |
Carbohydrate | 8.3 g |
Protein | 9.4 g |
Vitamins | C, K, B12, A |
Minerals | Calcium, Iron, Magnesium, Niacin, Riboflavin |
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: Satyaa
Country of Origin: India
Nutrients | Calories - 64 calories Dietary Fiber - 2 g Carbohydrate 8.3 g |
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Protein | 9.4g |
Vitamins | Vitamin C Vitamin K Vitamin B12 Vitamin A Vitamin B |
Minerals | Calcium Iron Magnesium Niacin Riboflavin |
Fat |