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Masoor Dal, also known as Red Lentils, is a type of pulse commonly used in Indian cuisine and other culinary traditions. Here's an overview:
Key Attributes of Masoor Dal:
Appearance: Masoor Dal is salmon pink or reddish-orange in color when whole. When split and dehusked, it becomes orange-red and cooks relatively quickly compared to other lentils.
Nutritional Profile: It's a good source of plant-based protein, dietary fiber, vitamins (such as Vitamin B complex), minerals (including iron, potassium, and magnesium), and antioxidants.
Culinary Usage: Masoor Dal is versatile and used in various dishes like soups, stews, curries, and dals.
Texture and Flavor: When cooked, Masoor Dal has a soft texture and a mildly earthy flavor. It easily absorbs flavors and spices used in cooking.
Quick Cooking: Due to its smaller size and split nature, Masoor Dal cooks relatively fast compared to some other lentils, making it convenient for quick meal preparations.
Country Of Origin : India