Masoor Daal

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Masoor Dal, also known as Red Lentils, is a type of pulse commonly used in Indian cuisine and other culinary traditions. Here's an overview:

Key Attributes of Masoor Dal:

  1. Appearance: Masoor Dal is salmon pink or reddish-orange in color when whole. When split and dehusked, it becomes orange-red and cooks relatively quickly compared to other lentils.

  2. Nutritional Profile: It's a good source of plant-based protein, dietary fiber, vitamins (such as Vitamin B complex), minerals (including iron, potassium, and magnesium), and antioxidants.

  3. Culinary Usage: Masoor Dal is versatile and used in various dishes like soups, stews, curries, and dals. 

  4. Texture and Flavor: When cooked, Masoor Dal has a soft texture and a mildly earthy flavor. It easily absorbs flavors and spices used in cooking.

  5. Quick Cooking: Due to its smaller size and split nature, Masoor Dal cooks relatively fast compared to some other lentils, making it convenient for quick meal preparations.

 

Country Of Origin : India

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