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Kabuli Chana, also known as Kabuli chickpeas or white chickpeas, is a type of chickpea characterized by its larger size, pale color, and smooth coat compared to other chickpea varieties. Here's an overview:
Key Attributes of Kabuli Chana:
Appearance: Kabuli Chana is larger and creamier in color compared to Desi chickpeas. They have a smoother coat and a rounded shape.
Nutritional Profile: Similar to other chickpeas, Kabuli Chana is a good source of protein, dietary fiber, carbohydrates, vitamins (such as folate and vitamin C), minerals (including iron, potassium, and magnesium), and antioxidants.
Culinary Versatility: These chickpeas are widely used in various cuisines, especially in Mediterranean, Middle Eastern, and Indian dishes.
Texture and Flavor: When cooked, Kabuli Chana retains a slightly firm texture, and its flavor is nutty and mildly earthy.
Versatile Usage: Kabuli Chana can be boiled, roasted, sprouted, or ground into flour (besan).
Country Of Origin : India
