Red Speckled Beans, commonly referred to as Pinto Beans, are a versatile legume known for their rich flavor and creamy texture when cooked. These beans showcase a distinctive speckled appearance that ranges from light beige to dark brown, making them an attractive addition to various dishes. With a long-standing history in the Americas, these beans were integral to the diets of indigenous populations in regions now known as Mexico and the southwestern United States. Today, they are cultivated globally in countries such as India, the United States, Mexico, Brazil, and China. Beyond their gastronomic appeal, red speckled beans are lauded for their numerous health benefits, including high protein content, fiber, and essential vitamins and minerals, making them an excellent choice for those seeking nutritious and healthful ingredients for their recipes. They are known to help lower cholesterol, regulate blood sugar levels, promote digestive health, reduce the risk of certain cancers, and assist in weight management, making them a smart option for health-conscious consumers and culinary professionals alike.
Key Features
| Features | Description |
|---|---|
| Nutritional Profile | Rich in protein, fiber, folate, potassium, and magnesium |
| Culinary Uses | Ideal for soups, stews, salads, and as a side dish |
| Origin | Historically significant in pre-Columbian Americas, now cultivated globally |
| Health Benefits | May lower cholesterol, regulate blood sugar, promote digestive health, reduce cancer risk |
| Texture and Flavor | Creamy texture with a distinctive earthy flavor |
| Dietary Compatibility | Suitable for gluten-free and plant-based diets |
| Attributes | Description |
|---|---|
| Type | Common bean (Phaseolus vulgaris) |
| Appearance | Speckled from light beige to dark brown |
| Cooking Time | Approximately 1-2 hours (soaked) |
| Storage | Store in a cool, dry place; shelf life of up to 2 years |
| Origin Countries | India, USA, Mexico, Brazil, China |
| Serving Size | Typically served cooked; about 1/2 cup per serving |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Incorporation Type
sole proprietorship
GST
23AFFPT4479J1ZZ
Number of Employees
1 To 10 People
Import Export Code (IEC)
AFFPTXXXXX
Year of Establishment
January 2021
Nature of Business
manufacturer / service provider / manufacturer
GlobalLinker Member Since
March 2023
Annual Turnover: INR 25.00 lakh - INR 1.00 crore
Industry: Agriculture & Agri Products > Agri Produce & Finished Products
Location(s): MUMBAI, MAHARASHTRA (India)
A provider of high-quality products that promote a healthy and nutritious lifestyle. We are passionate about delivering the best quality products to our customers and are committed to sourcing only the finest ingredients from reliable and trustworthy suppliers. Our company is founded on the belief that healthy eating habits are essential for a happy and fulfilling life. We strive to make it easy for our customers to access healthy food options that are packed with essential nutrients and flavor. Our focus on quality extends beyond the products themselves to the entire customer experience, from ordering online to delivery and beyond.
Brand: Satyaa
Country Of Origin: India
health benefits of Red speckled beans
1. Rich in nutrients: Red speckled beans are a good source of protein, fiber, and several key vitamins and minerals, including folate, potassium, and magnesium.
2. May help lower cholesterol: Studies have shown that consuming beans, including red speckled beans, may help lower levels of LDL (bad) cholesterol in the blood, which can help reduce the risk of heart disease.
3. May help regulate blood sugar: The high fiber content of red speckled beans may help regulate blood sugar levels, making them a good choice for people with diabetes.
4. May promote digestive health: The fiber in red speckled beans can also help promote digestive health by promoting regular bowel movements and reducing the risk of constipation.
5. May help reduce the risk of certain cancers: Some studies have found that consuming beans, including red speckled beans, may help reduce the risk of certain types of cancer, such as colon cancer.
6. May help with weight management: The high fiber and protein content of red speckled beans can help promote feelings of fullness and reduce appetite, which may help with weight management.
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