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Rediscover the ancient allure of black wheat, a grain cherished through the ages for its health benefits and sumptuous taste.
The long-grain wheat is known as Emmer wheat and is locally known as Khapli wheat. It is a significant source of proteins, minerals, lipids, Iron, dietary fibre thiamine, and several vitamins. These are vital for a healthy body. Our khapli wheat atta has a similar taste and texture to regular wheat flour, making it simple to work with. Rotis made with Emmer wheat flour are exceptionally soft, fluffy, and nutritious. This has a low GI index and is ideal for diabetics and helps to maintain cardiovascular health.
Ragi/nachni/finger millet is a rare source of amino acid methionine. It has been found to have between 5-30 times the calcium content found in other cereals.
A gluten free wholesome grain which is an excellent source of carbohydrates, proteins, fibres, vitamins, and minerals including Iron, Magnesium, and Calcium.
This treasure of mountains is pure, unhulled and not polished. Its a perfect blend of nutrients, fibre, protein and vitamins
Shiva organic’s khulati dal is authentic Himalayan product, comes straight from farmers and is not chemically washed. This horse gram is a gift of nature for you that benefits your mind, body, and health.
Shiva organic’s Navrangi dal is authentic Himalayan product, comes straight from farmers and is not chemically washed. Rich in protein and dietary fibre and many important minerals like manganese, phosphorous, potassium, iron and copper, high in folates and the B-vitamins. Naurangi dal is sourced from very high altitudinous regions of Uttarakhand and is highly nutritious and is native to local people as a protein rich addition to their meals. It is an excellent energy source for vegetarians and vegans.
These pink speckled beans are excellent source of protein, highly nutritive and are low in fat & cholesterol and high in dietary fibre. It has a subtle tasa te and contains essential vitamins and minerals like Thiamine, Riboflavin, Calcium, Zinc, Potassium, Iron and Magnesium with low GI index.
The finest quality of buttery kidney beans which is rich in fibre and keeps your gut healthy. It is rich in proteins, vitamins, and minerals, help to build immunity and restore health.
Kanha Overseas Basmati Rice offers a perfect balance of quality and affordability. Our rice boasts 95% purity, ensuring long, slender grains with an authentic aroma. It contains a minimal 5% field admixture and just 1% broken grains, maintaining its premium quality. With a moisture content of 10 to 11%, the rice stays fresh and flavorful. Additionally, only 2% of the grains may have slight damage or discoloration, adhering to our commitment to delivering a product that blends taste with value. Choose Kanha Overseas for reliable quality and traditional basmati excellence.
Golden Sella Basmati Rice This premium rice variety is renowned for its long, slender grains and distinct golden hue, achieved through a unique parboiling process. Key Features: Exceptional Taste and Aroma: Enjoy the authentic flavor and fragrant aroma of pure Basmati rice. Superior Cooking Quality: The parboiling process enhances the rice’s resilience, ensuring each grain remains firm, fluffy, and separate after cooking. Nutrient-Rich: Parboiling retains more nutrients, making Golden Sella Basmati a healthier choice. Versatile Use: Perfect for a variety of dishes, from traditional biryanis and pilafs to modern fusion cuisine. Why Choose Golden Sella Basmati Rice? High Holding Ability: Ideal for large-scale cooking and catering, as it maintains its texture and quality even when prepared in bulk. Non-Sticky Texture: Each grain cooks to perfection without sticking, making it a favorite among chefs and home cooks alike.
Pearl Millet is a rich source of essential nutrients, offering a wholesome and versatile grain for your daily diet. Known for its high fiber content and earthy flavor, our pearl millet is carefully sourced and processed to ensure premium quality and freshness. Ideal for making traditional dishes like bajra roti, porridge, and snacks, it promotes a healthy lifestyle with its natural goodness.
Black chana, also known as black chickpeas or kala chana, is a type of legume that is smaller and darker than regular chickpeas. It has a rich, nutty flavor and a firm texture. Black chana is a staple in Indian cuisine, often used in curries, salads, and snacks. Nutritionally, black chana is high in protein, fiber, and essential nutrients such as iron and folate. It is particularly valued for its health benefits, including supporting heart health, aiding digestion, and helping in weight management. Black chana can be cooked in various ways—boiled, roasted, or sprouted—making it a versatile ingredient. Its unique flavor and nutritional profile make it a popular choice for those seeking healthy and wholesome food options.
Organic Black Kavuni rice AKA Forbidden Rice is a heritage variety known for its striking color, rich nutritional content, and unique flavor profile. Traditionally grown in specific regions, this rice is celebrated for its health benefits and is often used in various culinary applications. Organic Black Kavuni rice is not only nutritious but also adds a unique visual appeal to meals, making it a favorite among health-conscious consumers and those seeking to explore traditional food options.
Organic Maappillai Samba rice is a traditional Indian variety known for its rich flavor, nutritional benefits, and unique cooking qualities. Grown organically, it is celebrated for its health attributes and is often used in various regional dishes. Organic Maappillai Samba rice is not only a healthy choice but also supports sustainable farming practices, making it popular among health-conscious consumers and those looking to support organic agriculture.
Thanjavur Ponni raw rice is a highly regarded variety from the Thanjavur region of Tamil Nadu, India. Known for its excellent cooking qualities and flavor, it is a staple in South Indian households. Thanjavur Ponni raw rice is celebrated for its quality and adaptability in traditional cooking, making it a favorite among rice lovers.
Sona Masuri rice is a popular medium-grain variety primarily grown in India. Known for its lightweight, fluffy texture and aromatic flavor, it is a staple in many households, particularly in South Indian cuisine. Sona Masuri rice is favored for its culinary versatility and health benefits, making it a go-to choice for both everyday cooking and special occasions.
Thanjavur Ponni parboiled rice is a premium variety that undergoes a parboiling process to enhance its nutritional profile and cooking qualities. This rice is widely appreciated in South Indian cuisine for its flavor and texture. Thanjavur Ponni parboiled rice is favored for its excellent cooking properties and health benefits, making it a popular choice among health-conscious consumers and culinary enthusiasts alike.
Directly from certified organic farms in Rajasthan, India. our premium-quality pearl millet is free from chemicals and rich in essential nutrients like protein, fiber, and minerals such as iron and magnesium. It is suitable for human consumption and animal feed, offering a healthy, sustainable option. Commonly used in gluten-free products, bread, porridge, and flour, pearl millet also supports digestion and helps regulate blood sugar.
Black gram, also known as urad dal, is a type of lentil that is commonly used in Indian cuisine. It is: - Small, black, and cylindrical in shape - High in protein, fiber, and nutrients - Used to make a variety of dishes, such as dosas, idlis, and vadas - Can be split or whole, and is often used in combination with other lentils - Has a mild, earthy flavor and a soft, creamy texture when cooked - A staple ingredient in South Indian cooking and Ayurvedic medicine"
White Chickpeas have high nutritional value and proteins. White Chickpeas are nutty and when cooked have a creamy base. They are to be soaked overnight to enhance their size and reduce cooking time. It also provides good to outstanding amounts of important proteins, and minerals, all with virtually no fat. With their nutty flavor and firm texture, they are a staple of Indian cuisine.
A pea is a most commonly green, occasionally golden yellow, or infrequently purple pod-shaped vegetable, widely grown as a cool-season vegetable crop. The seeds may be planted as soon as the soil temperature reaches 10 °C (50 °F), with the plants growing best at temperatures of 13 to 18 °C (55 to 64 °F).
Our Best Quality Split Peigan Peas/Lentils are a versatile, nutritious, and flavorful choice for your kitchen. Carefully selected and split for convenience, these premium-grade lentils are rich in protein, fiber, and essential nutrients. They cook quickly, have a smooth texture, and offer a slightly sweet, earthy taste, making them ideal for soups, stews, curries, and salads.
IR 64 raw rice is a widely cultivated variety known for its quality and versatility in cooking. This long-grain rice is favored for its ability to remain fluffy and separate after cooking, making it a staple in many households. IR 64 raw rice is commonly used in various cuisines, perfect for pilafs, stir-fries, and curries, making it a versatile choice for everyday meals. Uses: IR 64 raw rice is highly versatile and can be used in a variety of dishes, including: Everyday Meals: Perfect for serving with curries, dals, and stir-fries. Pilafs and Biryani: Ideal for making fragrant rice dishes that require fluffy grains. Fried Rice: Great for stir-fried rice preparations due to its non-sticky nature.
IR 64 parboiled rice is a popular variety known for its excellent cooking quality and nutritional benefits. This method enhances its nutritional profile by retaining more vitamins and minerals compared to regular white rice. IR 64 parboiled rice is favored for its ability to stay separate when cooked, making it ideal for both everyday meals and special occasions.
Discover the robust flavor and nutritional benefits of Red Tiasi, or Desi Chana, with our 1 Kg pack. These small, reddish-brown chickpeas are known for their rich taste and firm texture, making them a versatile ingredient in a variety of dishes. High in protein, fiber, and essential nutrients, Red Tiasi adds both substance and health benefits to your meals. Perfect for curries, stews, or salads, these chickpeas enhance your cooking with their distinctive flavor and nutritional value.
Our 1 Kg pack of Muga Dal, also known as Green Gram, offers a vibrant and nutritious ingredient for your kitchen. These small, green lentils are prized for their mild flavor and tender texture, making them ideal for soups, curries, and salads. Packed with protein, fiber, and essential nutrients, Muga Dal supports a balanced diet and overall health. Enjoy its versatility and ease of preparation, and add a wholesome touch to your dishes with the natural goodness of Green Gram.
Explore the hearty and nutritious benefits of Kolatha Dal, also known as Horse Gram, with our 1 Kg pack. This pulse is recognized for its earthy flavor and high protein content, making it an excellent choice for robust soups, stews, and traditional Indian dishes. Horse Gram is rich in dietary fiber, iron, and antioxidants, contributing to overall health and well-being. Incorporate Kolatha Dal into your recipes for a satisfying and healthful ingredient that adds both depth and nutrition to your meals.
Our 1 Kg pack of Harad Dal, also known as Toor Dal, Arhar Dal, or Pigeon Pea, brings a nutritious and versatile ingredient to your kitchen. This split yellow lentil is renowned for its mild, nutty flavor and ability to cook quickly, making it perfect for soups, curries, and stews. Rich in protein, fiber, and essential vitamins, Harad Dal is an excellent choice for health-conscious cooks. Enjoy its smooth texture and delicious taste as a staple in your everyday meals and experience the comfort of traditional dal dishes.
Discover the unique texture and nutritional benefits of Kodo Rice with our 1 Kg pack. Known for its nutty flavor and chewy consistency, Kodo Rice is a fantastic alternative to traditional grains. Rich in dietary fiber, minerals, and antioxidants, it supports a balanced diet and overall wellness. Ideal for making nutritious pilafs, salads, and side dishes, Kodo Rice provides a wholesome and satisfying option for your meals. Incorporate this ancient grain into your diet and enjoy its distinctive taste and health benefits.
Our 1 Kg pack of Jhundaga Dal, also known as Cow Pea or Black-eyed Peas, offers a hearty and nutritious addition to your pantry. These small, round legumes are celebrated for their creamy texture and slightly sweet, earthy flavor. Ideal for stews, curries, and salads, Black-eyed Peas are rich in protein, fiber, and essential vitamins. Whether simmered in a savory dish or enjoyed in a fresh salad, Jhundaga Dal provides a satisfying and healthful ingredient that enhances your culinary creations.
Elevate your meals with our 1 Kg pack of Tadka Dal, a popular choice for its rich, robust flavor and nutritious profile. This blend of split pulses is perfect for creating classic dal recipes, including the beloved Tadka Dal, where it's tempered with aromatic spices to enhance its taste. Cooked to a creamy consistency, Tadka Dal is a comforting and protein-rich option that pairs wonderfully with rice or bread. Enjoy the depth of flavor and satisfying texture of Tadka Dal in your everyday cooking.
Experience the wholesome goodness of Masuri Dal with our 1 Kg pack. This split red lentil is prized for its delicate flavor and quick cooking time, making it an ideal choice for busy weeknight dinners or comforting soups. Rich in protein and essential vitamins, Masuri Dal is a nutritious and versatile ingredient that complements a variety of dishes. Its mild taste allows it to blend seamlessly with spices and vegetables, offering a satisfying and healthful addition to your meals. Enjoy the ease and flavor of Masuri Dal in your kitchen.
Our 1 Kg pack of Tiasi Dal, also known as Kabuli Chana or chickpeas, brings a versatile ingredient to your kitchen. These plump, golden legumes are celebrated for their nutty flavor and firm texture, making them perfect for a range of dishes from hearty curries to fresh salads. Packed with protein, fiber, and essential nutrients, chickpeas are a nutritious addition to any meal. Soak them to enhance their natural flavor and enjoy their culinary flexibility, adding both taste and health benefits to your cooking.
Discover the elegance of Basmati Rice with our premium 1 Kg pack. Renowned for its long, slender grains and aromatic fragrance, this rice is a staple in traditional and gourmet kitchens alike. Each grain cooks to a perfect, fluffy texture, making it ideal for a variety of dishes, from rich biryanis and pilafs to simple steamed rice. Grown in the fertile plains, our Basmati Rice is carefully harvested and processed to retain its exquisite flavor and natural quality. Elevate your meals with the timeless taste of Basmati Rice.
Rice has the a high amount of carbohydrates and a delightful aroma. The size of grains is consistent. It is processed well before packaging so as to remove unnecessary impurities. It goes best with curry and sambhar. It is 100% hygienic
Wheat flour is a finely milled powder made from grinding wheat grains. It is a versatile, staple ingredient in cooking and baking, used worldwide for making bread, pastries, pasta, and various other dishes. Wheat flour is valued for its nutritional content and its ability to form gluten, which gives dough elasticity and strength. Types of Wheat Flour: All-Purpose Flour: A versatile flour with moderate protein content, suitable for most baking and cooking needs. Whole Wheat Flour: Made from the entire wheat grain, including bran and germ, providing higher fiber and nutrients. Bread Flour: High in protein (gluten), ideal for yeast breads and rolls to achieve a chewy texture. Cake Flour: Low-protein flour that yields a soft, tender crumb, ideal for cakes and pastries. Semolina: Coarse flour typically used for pasta and certain breads. Physical Characteristics:
Superior-grade garbanzo beans, also known as chickpeas, packed with protein and essential nutrients, perfect for various culinary applications. Chickpeas, also known as garbanzo beans are small, round legumes with a smooth texture and a beige to light brown color. Boast a range of properties that make them a popular and nutritious food choice. Chickpeas are nutrient-dense legumes, rich in protein, fiber, vitamins, and minerals, supporting digestive health and promoting satiety. With a low glycemic index, they help regulate blood sugar levels and reduce the risk of heart disease. Their antioxidant properties contribute to overall health, while their versatility makes them a staple in various cuisines worldwide. Incorporating chickpeas into meals offers a convenient and nutritious way to support a balanced diet and promote overall well-being.
Premium-quality black chana, rich in protein and fiber, perfect for a variety of nutritious dishes and traditional recipes. Discover the nutritional powerhouse of desi chana, rich in protein, fiber, and essential vitamins and minerals. With its distinct dark brown to black appearance and creamy yellow interior, desi chana adds both flavor and nutrition to diverse culinary creations. Embrace its digestive benefits and potential to regulate blood sugar levels, making it a valuable addition to a balanced diet. Desi chana is rich in protein, dietary fiber, vitamins such as folate and vitamin B6, and minerals including iron, magnesium, and phosphorus. Due to its high fiber content, desi chana aids digestion, promotes regular bowel movements, and helps alleviate constipation. Desi chana is an excellent source of complex carbohydrates, providing sustained energy release and making it suitable for athletes and those with active lifestyles.
Bajra, or Pearl Millet, is a nutritious and resilient cereal grain originating from India. It has been a staple in Indian cuisine for centuries. The small, round grains are usually grayish-white but can also be yellow, brown, or purple. Rich in essential nutrients like iron, magnesium, and fiber, Bajra is also gluten-free, making it a healthy option for many diets. Commonly used in India to prepare traditional dishes like rotis (flatbreads), porridge, and khichdi, Bajra is known for its ability to grow in arid and semi-arid regions, making it crucial in drought-prone areas. It requires less water and fewer inputs compared to other grains, contributing to its sustainability. This makes Bajra not only important for food security but also beneficial for the environment, supporting rural livelihoods where other crops may not flourish.
Indian-origin maize, or corn, traces its roots to the indigenous agricultural practices of the Indian subcontinent. Brought from the Americas by Portuguese traders in the 16th century, maize quickly adapted to the diverse climates of India, becoming a significant crop across various regions. Indian maize is typically cultivated during the Kharif season, but it can also be grown in the Rabi season under irrigated conditions. The crop is known for its resilience and adaptability to different soil types and weather conditions. In India, maize is a versatile crop used for multiple purposes, including as a staple food, animal feed, and in industries like starch and ethanol production. The kernels range in color from yellow to white, and the crop is often processed into products like cornmeal, snacks, and sweets. Indian-origin maize plays a crucial role in the agricultural economy, contributing to food security and rural livelihoods.
Indian rice is a staple food in the country, with a diverse range of varieties and flavors. From the fragrant Basmati to the fluffy Jasmine, Indian rice is renowned for its: - Distinctive aromas - Soft and fluffy textures - Nutritious properties (rich in carbohydrates, fiber, and minerals) - Versatility in cooking (suitable for biryanis, pulavs, idlis, dosas, and more) - Regional specialties (like Ponni, Sona Masoori, and Gobindobhog) Indian rice is a culinary delight, pairing perfectly with a wide range of spices, herbs, and curries to create mouth-watering dishes.
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Discover the wholesome goodness of our Sorghum Millet !🌾🌟🛒
Discover the wholesome goodness of Finger Millet!
Indian 1121 Basmati Rice, renowned for its elongated grains and aromatic profile, represents the epitome of premium Basmati. Grown in the Himalayan region, it boasts exceptional length, exquisite flavor, and a fluffy texture. Ideal for culinary masterpieces, it stands as the top choice for discerning chefs and connoisseurs worldwide.
